TESTIMONIALS

Testimonials

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Fab class! Been 2 weeks in a row now and already feeling the benefits. Great for the legs, bum and tummy! I've also learned some great new terminology... It's not my ribs that hurt, it's my "obliques" which means I'm half way to getting a 6 pack! MR Fitness won't let you down! Start on summer beach bodies now!
Gaby Renehan, Producer

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Fbx has been a fantastic class for me, doing this twice a week certainly has took the weight off me and has brought sharpness back which I lacked for a long time, doing the class on a Tuesday and Thursday helps me destress also, when I first started the classes I had quite a few things on my mind and I wasn't the happiest but doing the classes made me feel better about myself and took my mind off things was magic! I'm a lot happier now and happy to be getting back into a healthy shape again! Highly recommend the class for anyone who wants to lose weight or to destress, also michael is a cracking motivator and has a lot of patience especially with new starts. Best thing I've done this year joining FBX!

Thomas Halliday, Mechanic

Another great FBX class tonight! Feeling strong and fit might even get back to playing football again at this rate! :)

So had a pounding heading and was feeling sad n sorry for myself but just been to Michael Rogan ' s FBX class n feeling so much better and Alive again! thank you MR Fitness

Stephen Rogan, Yoga Teacher/Hollistic Therapist

Michael ma friend I've got to hand it to you you've turned me around big time fittest I've felt since a was a wee boy! Thought it was gonna be a nice easy session to break us in, nah a 6 mile run with sprints and stairs but if it wasn't for your trainin a reckon a would have died, was flyin mate so this is just a wee text to thank you for pushin me week in week out

Thomas Halliday, Mechanic - after his first pre-season football training

Since joining Michael's metafit and bootcamp classes around 4 weeks ...ago I have lost 8 pounds and feel so much fitter and stronger than I ever have, classes are varied and can be adapted to each persons level of fitness. Michael ensures classes are fun and encourages us to push through to the very end of the session. What i love best is that no one is judged regardless of their size or fitness level and everyone supports each other which is also a huge confidence booster. Highly recommended!!

Lisa Gormal - Veterinary Assistant

Fab Kettle bell class today, you worked us hard but so pleased to hear you're taking this class every week!

Lynn Abernethy

Good session at kettlebells this morning!! Thanks Michael Rogan.

Amanda McBride

Feeling happy, healthy and full of energy. The best I've felt in years. Thanks to the help of 2 amazing people, George Gibson and Michael Rogan I've lost 3.5 stones. It's been a challenge and I've still got more to lose but I know with the knowledge they've given me, I can do it. Cheers guys!!!!

David McInally - Reprographics

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Michael has been a great personal trainer, encouraging me to get more out of each session at the gym. His advice has helped me lose over a stone in weight, improve core stability and reduce lower back pain. Michael has introduced me to a full range of apparatus in the gym giving me the confidence to try a wider variety of exercises and make each session more rewarding.

G - Architect

“Done some Personal training sessions with Michael. Fantastic guy to train with always got the best out of me and pushed me to new limits. Got to my lowest weigh while training with him and even now he’s never far away when needing training advice or a push. Would definitely recommend him to anyone looking to get in shape. “

Deane Devine - Builder

I have been a loyal member of Nuffield Gym Giffnock for 13 years I have known Michael since he started working for Nuffield.

For someone as young as Michael his level of knowledge, service that he offers and expertise are extremely impressive which make him stand out from your average trainers. He takes a great deal of interest in you and treats you as an individual and not a number.

Finally having worked for over 20 years in the customer service industry I am aware of what makes excellent customer service and Michael's attention to detail, attitude and positive energy are second to none he was an asset to Nuffield and will be greatly missed, I would recommend him to both new and existing clients who need that expert level of guidance. I wish Michael well in his future career within the fitness industry he is a credit to his profession.

MARCUS STEWART

NOVEMBER 2017